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Adventure Men takes groups of men on hikes, kayaks, cycles, climbs, ski trips and all types of adventures both in Australia and overseas. Learn more HERE.

 

Adventure Women takes groups of women on fun hikes, kayaks, climbs, ski trips and all types of adventures both in Australia and overseas. Learn more HERE.

 


More Info Coming Soon!

 

Fitmen has programmes which are tailored to your needs. Sessions are held in small group environments so that your technique can be observed and corrected to ensure you are dong exercises the right way. Learn more HERE.

 

Classes are for pregnancy and post-natal exercise. Fitmum DVD and online programmes also available. Inquire about our Fitmum licenses that are now available nationally. Learn more HERE.

 

Fitspace are online lifestyle programmes for mind/body/spirit. All programmes include personalised coaching and mentoring with video footage of exercises, stretches, nutritional information, guided visualisations and meditations. Learn more HERE.

 

Fitwomen has a holistic approach to health and fitness. We tailor programmes to the individual and offer small group classes. We have fitness, weight training, stiletto camp (female only boot camp), yoga, Pilates and Meditation. Learn more HERE.

 

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